Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
№ 1 31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
№ 2 31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Heal your relationship with food
Let go of sugar cravings for life
Achieve hormonal balance
Learn how to cook with ease
Reach your balanced weight
31 May - 28 June
Unique 4-week online
Body Transformation Programme
Body Transformation Programme
Tone your body
Unique online programme
IMPROVE YOUR HORMONAL BALANCE IN 28 DAYS
Right Nutrition + Right Exercises
Help your body to achieve a perfect hormonal balance with strength training and right diet
Heal your relationship with food and learn how to cook with ease
Increase your energy levels, lift your mood, combat stress and find your happiness
LEARN MORE
Is it you?
Counting calories, eating fat-free, spending hours in the gym, but weight does not go down
Struggling to wake up without a coffee in the morning and often craving for sweets in the afternoon
Suffering from heartburn, painful indigestion or flatulence, heavy or painful periods
Irritable with mood swings, low libido, often unhappy or feeling "under the weather"
Puffy face, thinning, brittle hair, very dry skin or skin rashes or acne
You often feel depressed, anxious or stressed, unable to switch off and relax
Is it you?
Counting calories, eating fat-free, spending hours in the gym, but weight does not go down
Struggling to wake up without a coffee in the morning and often craving for sweets in the afternoon
Suffering from heartburn, painful indigestion or flatulence, heavy or painful periods
Irritable with mood swings, low libido, often unhappy or feeling "under the weather"
Puffy face, thinning, brittle hair, very dry skin or skin rashes or acne
You often feel depressed, anxious or stressed, unable to switch off and relax
If you found yourself ticking 2 or 3 of these statements
It is a sign that you may have a hormonal imbalance.
Take an opportunity to dramatically improve your health and wellbeing!
By following our unique programme you are going to watch your health improving, vitality and youthfulness coming back. All done through an easy-to-follow, step-by-step professional plan to transform your body into one you've always wanted.
Why do you feel they way you feel?
Our brain and digestive system are so intimately connected, that gut has been also called the 'second brain'. The gut-brain connection works both ways. The diversity of bacteria living in our guts is one of the key factors in the success of trying to lose weight. However, stress triggers hormonal changes and slower metabolism in women - and as result - the change of weight.
Receive an expert advice on emotional and disordered eating to help you heal your relationship with food to find what works best for your body.
For only £75 you get 4 weeks of daily support, 3 new recipes every single day, meditation, exercises, live lectures and trainings, posts loaded with information, and much more!
Complete 28-day meal plan with carefully selected recipes for delicious breakfast, lunch, dinner and snacks including vegetarian options
The online programme includes
Exercise routines that will help your body to ignite metabolism
Mindset videos and meditations to reduce stress
Mindset videos and meditations to reduce stress
Exclusive access to private Facebook group with daily support and interaction
The food list that works with your metabolism and does not include gluten, red meat, dairy, soy and refined sugar
Live videos in the group to answer your questions and additional advice on vitamins and supplements
Learn to eat well for life with healthy food swaps, main meal and snack ideas, and alternatives to coffee and alcohol.
About us
Qualified Nutritional Therapist registered with Naturopathic Nutrition Association
BSc (Hons), Dip Nut CNM, Dip CIBTAC, mNNA
BSc (Hons), Dip Nut CNM, Dip CIBTAC, mNNA
Specialises in women's health and hormonal balance by supporting
digestive and detox health.
digestive and detox health.
Elina Dunford
Master Trainer and Life Coach with the Australian Institute of Fitness® holding Certificate III and IV in Fitness, Life Coach, certified DeMartini Method Practitioner. The Demartini Method® is a breakthrough discovery and cutting edge personal transformation methodology.
Specialising in helping people overcome psychological barriers and understanding how their thoughts initiate healing and maximum performance of the body.
James Morphet
What our clients say
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