I am a 47 years old working mother of two and I know perfectly how you feel. I have been there too!
My health journey started when my fate brought me to the small island of Koh Samui in Thailand, which turned out to be a health mecca, filled with spa, yoga and detox centres. During the seven years living there,
I began listening to my body, learning to give it what it needed. I started eating whole foods, doing daily yoga and found my health improving dramatically!
But it was not until after my son was diagnosed with multiple food intolerance and I was diagnosed with Graves disease (hyperthyroidism), that I had started looking at the food in a different way and my views
on eating, cooking and supporting the body have been changed forever.
My mission is to help you finally take back control of your body and health.